[data-theme=gym] .rv{opacity:0;transition:opacity .6s,transform .6s;transform:translateY(22px)}[data-theme=gym] .rv.rv-in,[data-theme=gym] .rv.rv-safe{opacity:1;transform:none}[data-theme=gym]{--bg:#0b0b0d;--panel:#131317;--panel-2:#1a1a1f;--line:#ffffff1c;--red:#ff2532;--red-2:#e11c2b;--red-deep:#a20d18;--glow:#ff253280;--ink:#f5f2f1;--mut:#9c979e;--mut-2:#6e6970;--disp:"Anton",-apple-system,sans-serif;--cond:"Barlow Condensed",-apple-system,sans-serif;--sans:"Inter",-apple-system,sans-serif}[data-theme=gym] *{box-sizing:border-box;margin:0;padding:0}[data-theme=gym]{scroll-behavior:smooth;font-family:var(--sans);color:var(--ink);background:var(--bg);-webkit-font-smoothing:antialiased;padding-bottom:64px;line-height:1.6}[data-theme=gym] h1,[data-theme=gym] h2,[data-theme=gym] h3,[data-theme=gym] .disp{font-family:var(--disp);letter-spacing:.005em;text-transform:uppercase;font-weight:400;line-height:.98}[data-theme=gym] img{max-width:100%;display:block}[data-theme=gym] a{color:inherit}[data-theme=gym] sup{vertical-align:super;font-size:.6em;font-weight:700;line-height:0}[data-theme=gym] .wrap{max-width:none;margin:0 auto;padding:0 clamp(22px,6vw,96px)}[data-theme=gym] .eyebrow{font-family:var(--cond);letter-spacing:.24em;text-transform:uppercase;color:var(--red);align-items:center;gap:10px;font-size:15px;font-weight:700;display:inline-flex}[data-theme=gym] .eyebrow:before{content:"";background:var(--red);width:26px;height:3px;transform:skew(-20deg)}[data-theme=gym] .btn{font-family:var(--cond);letter-spacing:.06em;text-transform:uppercase;cursor:pointer;clip-path:polygon(0 0,100% 0,100% 100%,10px 100%);border:0;align-items:center;gap:9px;padding:16px 30px;font-size:18px;font-weight:700;text-decoration:none;transition:transform .15s,box-shadow .15s,background .15s;display:inline-flex}[data-theme=gym] .btn-red{background:var(--red);color:#fff;box-shadow:0 10px 26px #ff253252}[data-theme=gym] .btn-red:hover{background:var(--red-2);transform:translateY(-2px);box-shadow:0 16px 34px #ff253280}[data-theme=gym] .btn-crimson{background:var(--red);color:#fff;box-shadow:0 10px 26px #ff253252}[data-theme=gym] .btn-crimson:hover{background:var(--red-2);transform:translateY(-2px);box-shadow:0 16px 34px #ff253280}[data-theme=gym] .btn-ghost{color:#fff;clip-path:none;background:0 0;border:2px solid #ffffff47}[data-theme=gym] .btn-ghost:hover{border-color:#fff}[data-theme=gym] .util{border-bottom:1px solid var(--line);background:#070708;font-size:13px}[data-theme=gym] .util .wrap{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px;max-width:none;padding-top:9px;padding-bottom:9px;display:flex}[data-theme=gym] .util .links{flex-wrap:wrap;gap:22px;display:flex}[data-theme=gym] .util a{color:var(--mut);font-family:var(--cond);letter-spacing:.06em;text-transform:uppercase;font-weight:600;text-decoration:none}[data-theme=gym] .util a:hover{color:var(--red)}[data-theme=gym] .util .aud{color:var(--mut-2);letter-spacing:.14em;text-transform:uppercase;font-size:11px;font-weight:700;font-family:var(--cond)}[data-theme=gym] .head{border-bottom:1px solid var(--line);background:var(--bg);z-index:40;position:sticky;top:0}[data-theme=gym] .head .wrap{justify-content:space-between;align-items:stretch;gap:20px;max-width:none;padding-right:0;display:flex}[data-theme=gym] .brand{align-items:center;gap:11px;padding:15px 0;text-decoration:none;display:flex}[data-theme=gym] .brand .dot{background:radial-gradient(circle at 34% 34%,var(--red),var(--red-deep));width:26px;height:26px;box-shadow:0 0 0 4px #ff253229,0 0 18px var(--glow);border-radius:50%;flex:none;position:relative}[data-theme=gym] .brand .dot:after{content:"";border:2px solid #ffffffd9;border-radius:50%;position:absolute;inset:8px}[data-theme=gym] .brand .name{font-family:var(--disp);letter-spacing:.01em;color:#fff;font-size:30px}[data-theme=gym] .brand .name em{color:var(--red);font-style:normal}[data-theme=gym] .brand .name small{font-family:var(--cond);letter-spacing:.18em;text-transform:uppercase;color:var(--mut);margin-top:2px;font-size:11px;font-weight:600;line-height:1;display:block}[data-theme=gym] .pnav{display:flex}[data-theme=gym] .pnav a{font-family:var(--cond);text-transform:uppercase;letter-spacing:.05em;color:#fff;background:0 0;align-items:center;padding:0 clamp(14px,1.8vw,26px);font-size:17px;font-weight:700;text-decoration:none;transition:color .15s,background .15s;display:flex}[data-theme=gym] .pnav a:hover{color:var(--red)}[data-theme=gym] .pnav a.cta{background:var(--red);color:#fff;letter-spacing:.06em;clip-path:polygon(14px 0,100% 0,100% 100%,0 100%)}[data-theme=gym] .pnav a.cta:hover{background:var(--red-2);color:#fff}@media (max-width:860px){[data-theme=gym] .pnav{display:none}}[data-theme=gym] .mtools{align-items:center;gap:10px;display:none}[data-theme=gym] .mcta{background:var(--red);color:#fff;font-family:var(--cond);text-transform:uppercase;letter-spacing:.05em;white-space:nowrap;clip-path:polygon(10px 0,100% 0,100% 100%,0 100%);padding:11px 16px;font-size:15px;font-weight:700;text-decoration:none}[data-theme=gym] .hamburger{cursor:pointer;background:0 0;border:0;flex-direction:column;justify-content:center;align-items:flex-end;gap:5px;width:42px;height:38px;padding:0;display:flex}[data-theme=gym] .hamburger span{background:#fff;border-radius:2px;width:26px;height:2.5px;transition:transform .25s,opacity .2s;display:block}[data-theme=gym] .hamburger.open span:first-child{transform:translateY(7.5px)rotate(45deg)}[data-theme=gym] .hamburger.open span:nth-child(2){opacity:0}[data-theme=gym] .hamburger.open span:nth-child(3){transform:translateY(-7.5px)rotate(-45deg)}[data-theme=gym] .mnav{background:var(--panel);flex-direction:column;max-height:0;transition:max-height .32s;display:none;overflow:hidden}[data-theme=gym] .mnav.open{border-bottom:1px solid var(--line);max-height:70vh}[data-theme=gym] .mnav a{font-family:var(--cond);text-transform:uppercase;letter-spacing:.05em;color:#fff;border-top:1px solid var(--line);padding:16px clamp(22px,6vw,40px);font-size:19px;font-weight:700;text-decoration:none}[data-theme=gym] .mnav a:first-child{border-top:0}[data-theme=gym] .mnav a:active{background:var(--panel-2);color:var(--red)}@media (max-width:860px){[data-theme=gym] .util{display:none}[data-theme=gym] .mtools,[data-theme=gym] .mnav{display:flex}[data-theme=gym] .head .wrap{padding-right:clamp(16px,5vw,22px)}}[data-theme=gym] .hero{align-items:center;min-height:clamp(560px,90svh,880px);display:flex;position:relative;overflow:hidden}[data-theme=gym] .hero .bg{z-index:0;background-position:50%;background-size:cover;position:absolute;inset:0}[data-theme=gym] .hero:after{content:"";z-index:1;pointer-events:none;background:linear-gradient(90deg,#0b0b0df5 0%,#0b0b0ddb 34%,#0b0b0d80 62%,#0b0b0d40 100%), radial-gradient(700px 420px at 88% 30%,var(--glow),transparent 62%);position:absolute;inset:0}[data-theme=gym] .hero .stripe{background:var(--red);transform-origin:top;z-index:2;width:12px;position:absolute;top:0;bottom:0;left:0;transform:skew(-8deg)}[data-theme=gym] .hero .wrap{z-index:3;width:100%;position:relative}[data-theme=gym] .hero-copy{max-width:720px;padding:clamp(40px,6vw,80px) 0}[data-theme=gym] .hero h1{color:#fff;margin:20px 0 22px;font-size:clamp(48px,8.5vw,116px)}[data-theme=gym] .hero h1 em{color:var(--red);font-style:normal}[data-theme=gym] .hero p{font-family:var(--sans);color:var(--mut);max-width:560px;margin-bottom:32px;font-size:clamp(17px,1.5vw,21px);line-height:1.55}[data-theme=gym] .hero .ctas{flex-wrap:wrap;gap:14px;display:flex}@media (max-width:820px){[data-theme=gym] .hero{min-height:0;display:block}[data-theme=gym] .hero .bg{position:absolute}[data-theme=gym] .hero:after{background:linear-gradient(180deg,#0b0b0d99,#0b0b0dc7 60%,var(--bg)),radial-gradient(500px 300px at 80% 20%,var(--glow),transparent 60%)}[data-theme=gym] .hero-copy{padding:clamp(48px,12vw,90px) 0 clamp(40px,10vw,64px)}[data-theme=gym] .hero .stripe{width:8px}}[data-theme=gym] .stats{background:var(--red);color:#fff}[data-theme=gym] .stats .wrap{grid-template-columns:repeat(4,1fr);max-width:none;padding-top:0;padding-bottom:0;display:grid}[data-theme=gym] .stat{text-align:center;border-right:1px solid #ffffff38;padding:26px 18px}[data-theme=gym] .stat:last-child{border-right:0}[data-theme=gym] .stat .n{font-family:var(--disp);font-size:clamp(30px,3.4vw,48px);line-height:1}[data-theme=gym] .stat .n span{font-size:.5em}[data-theme=gym] .stat .l{font-family:var(--cond);letter-spacing:.12em;text-transform:uppercase;color:#ffffffdb;margin-top:4px;font-size:12.5px;font-weight:600}@media (max-width:680px){[data-theme=gym] .stats .wrap{grid-template-columns:1fr 1fr}[data-theme=gym] .stat:nth-child(2){border-right:0}[data-theme=gym] .stat:first-child,[data-theme=gym] .stat:nth-child(2){border-bottom:1px solid #ffffff38}}[data-theme=gym] section{padding:clamp(60px,8vw,120px) 0}[data-theme=gym] .sec-head{max-width:820px;margin-bottom:clamp(34px,4vw,56px)}[data-theme=gym] .sec-head.center{text-align:center;margin-left:auto;margin-right:auto}[data-theme=gym] h2{color:#fff;margin:12px 0 14px;font-size:clamp(34px,5.5vw,68px)}[data-theme=gym] h2 em{color:var(--red);font-style:normal}[data-theme=gym] .lede{color:var(--mut);max-width:640px;font-size:18px}[data-theme=gym] .sec-head.center .lede{margin:0 auto}[data-theme=gym] .bgrid{grid-template-columns:repeat(4,1fr);gap:16px;display:grid}[data-theme=gym] .bcard{background:var(--panel);border:1px solid var(--line);padding:30px 26px;transition:transform .2s,border-color .2s;position:relative;overflow:hidden}[data-theme=gym] .bcard:before{content:"";background:var(--red);width:100%;height:4px;position:absolute;top:0;left:0;transform:skew(-30deg)translate(-4px)}[data-theme=gym] .bcard:hover{border-color:#ff253280;transform:translateY(-6px)}[data-theme=gym] .bcard .no{font-family:var(--disp);color:var(--red-deep);margin-bottom:12px;font-size:34px;line-height:1}[data-theme=gym] .bcard h3{font-family:var(--disp);color:#fff;margin-bottom:9px;font-size:23px;line-height:1}[data-theme=gym] .bcard p{color:var(--mut);font-size:14.5px}@media (max-width:900px){[data-theme=gym] .bgrid{grid-template-columns:1fr 1fr}}@media (max-width:520px){[data-theme=gym] .bgrid{grid-template-columns:1fr}}[data-theme=gym] .split-sec{background:var(--panel)}[data-theme=gym] .split{grid-template-columns:1fr 1fr;align-items:center;gap:clamp(28px,5vw,70px);display:grid}@media (max-width:860px){[data-theme=gym] .split{grid-template-columns:1fr}}[data-theme=gym] .split .media img{border:1px solid var(--line);filter:saturate(1.05);width:100%}[data-theme=gym] .split ul{margin-top:20px;list-style:none}[data-theme=gym] .split li{border-top:1px solid var(--line);color:var(--ink);padding:14px 0 14px 34px;font-size:16px;position:relative}[data-theme=gym] .split li:first-of-type{border-top:0}[data-theme=gym] .split li:before{content:"";background:var(--red);width:16px;height:4px;position:absolute;top:19px;left:0;transform:skew(-30deg)}[data-theme=gym] .videoband{background:var(--bg);padding:clamp(52px,7vw,100px) 0}[data-theme=gym] .videoband .inner{text-align:center;max-width:940px;margin:0 auto}[data-theme=gym] .videoband h2{margin:10px 0 8px}[data-theme=gym] .videoband .sub{color:var(--mut);max-width:620px;margin:0 auto 30px}[data-theme=gym] .videoband .kicker{font-family:var(--cond);letter-spacing:.24em;text-transform:uppercase;color:var(--red);justify-content:center;align-items:center;gap:10px;font-size:15px;font-weight:700;display:inline-flex}[data-theme=gym] .videoband .kicker:before{content:"";background:var(--red);width:26px;height:3px;transform:skew(-20deg)}[data-theme=gym] .player{aspect-ratio:16/9;border:1px solid var(--line);background:#000 50%/cover no-repeat;position:relative;overflow:hidden;box-shadow:0 30px 70px #0000008c}[data-theme=gym] .player:before{content:"";background:linear-gradient(#0003,#a20d1873);position:absolute;inset:0}[data-theme=gym] .player .play{color:#fff;cursor:pointer;flex-direction:column;justify-content:center;align-items:center;gap:14px;display:flex;position:absolute;inset:0}[data-theme=gym] .player .pbtn{clip-path:polygon(0 0,100% 0,100% 100%,0 100%);background:#ffffff24;border:2px solid #fff;justify-content:center;align-items:center;width:88px;height:88px;transition:transform .2s,background .2s;display:flex}[data-theme=gym] .player .play:hover .pbtn{background:var(--red);transform:scale(1.06)}[data-theme=gym] .player .pbtn svg{margin-left:5px}[data-theme=gym] .player .plabel{font-family:var(--cond);letter-spacing:.06em;text-transform:uppercase;text-shadow:0 2px 10px #0009;font-size:20px;font-weight:700}[data-theme=gym] .videoband .vnote{color:var(--mut-2);margin-top:14px;font-size:12.5px}[data-theme=gym] .science{background:var(--panel)}[data-theme=gym] .pillars{grid-template-columns:repeat(3,1fr);gap:16px;margin-bottom:22px;display:grid}[data-theme=gym] .pillar{background:var(--bg);border:1px solid var(--line);padding:32px 28px}[data-theme=gym] .pillar .tag{font-family:var(--cond);letter-spacing:.1em;text-transform:uppercase;color:var(--red);border:1px solid #ff253266;margin-bottom:16px;padding:5px 11px;font-size:12px;font-weight:700;display:inline-block}[data-theme=gym] .pillar h3{font-family:var(--disp);color:#fff;margin-bottom:11px;font-size:24px;line-height:1}[data-theme=gym] .pillar p{color:var(--mut);margin-bottom:16px;font-size:14.5px}[data-theme=gym] .pillar a{letter-spacing:.03em;text-transform:uppercase;color:var(--red);border-bottom:2px solid #ff253266;padding-bottom:2px;font-size:14px;font-weight:700;text-decoration:none}@media (max-width:860px){[data-theme=gym] .pillars{grid-template-columns:1fr}}[data-theme=gym] .honesty{border:1px solid var(--line);border-left:4px solid var(--red);color:var(--mut);background:#000;padding:24px 26px;font-size:15px}[data-theme=gym] .honesty strong{color:#fff}[data-theme=gym] .anchors{grid-template-columns:repeat(4,1fr);gap:14px;display:grid}[data-theme=gym] .anchor{background:var(--panel);border:1px solid var(--line);flex-direction:column;padding:26px 22px;transition:transform .18s,border-color .18s,box-shadow .18s;display:flex}[data-theme=gym] .anchor:hover{border-color:#ff253273;transform:translateY(-4px);box-shadow:0 12px 24px #00000059}[data-theme=gym] .anchor .src{font-family:var(--cond);letter-spacing:.1em;text-transform:uppercase;color:var(--mut-2);margin-bottom:12px;font-size:12px;font-weight:600}[data-theme=gym] .anchor .price{font-family:var(--disp);color:#fff;font-size:clamp(28px,2.6vw,38px);line-height:1}[data-theme=gym] .anchor .per{font-family:var(--cond);color:var(--mut);margin:5px 0 14px;font-size:13px;font-weight:600}[data-theme=gym] .anchor p{color:var(--mut);border-top:1px solid var(--line);margin:0;padding-top:14px;font-size:13.5px}[data-theme=gym] .anchor.lane{background:linear-gradient(#ff253214,#0000);border-color:#ff253280}[data-theme=gym] .anchor.lane .price{color:var(--red)}[data-theme=gym] .anchor.lane:after{content:"YOUR LANE";background:var(--red);color:#fff;font-family:var(--cond);letter-spacing:.1em;align-self:flex-end;margin-top:-38px;margin-left:auto;padding:3px 9px;font-size:10px;font-weight:700;position:absolute}@media (max-width:900px){[data-theme=gym] .anchors{grid-template-columns:1fr 1fr}}@media (max-width:480px){[data-theme=gym] .anchors{grid-template-columns:1fr}}[data-theme=gym] .lead{background:linear-gradient(160deg,var(--red-deep),#3a060c 70%,#160406);padding:clamp(56px,7vw,100px) 0;position:relative;overflow:hidden}[data-theme=gym] .lead:before{content:"";background:var(--red);opacity:.16;pointer-events:none;width:60%;height:180%;position:absolute;top:-40%;left:-10%;transform:skew(-14deg)}[data-theme=gym] .lead .grid{grid-template-columns:1fr 1fr;align-items:center;gap:clamp(28px,4vw,60px);display:grid;position:relative}@media (max-width:840px){[data-theme=gym] .lead .grid{grid-template-columns:1fr}}[data-theme=gym] .lead h2{color:#fff;margin:10px 0 14px}[data-theme=gym] .lead .pitch p{color:#ffffffe6;max-width:480px;margin-bottom:20px;font-size:17px}[data-theme=gym] .lead .assure{font-size:15px;list-style:none}[data-theme=gym] .lead .assure li{color:#fffffff2;font-family:var(--sans);padding:8px 0 8px 28px;position:relative}[data-theme=gym] .lead .assure li:before{content:"";background:#fff;width:15px;height:4px;position:absolute;top:13px;left:0;transform:skew(-30deg)}[data-theme=gym] .form{background:var(--panel);border:1px solid var(--line);padding:clamp(24px,3vw,36px)}[data-theme=gym] .form h3{font-family:var(--disp);color:#fff;margin-bottom:4px;font-size:26px}[data-theme=gym] .form .fsub{color:var(--mut);margin-bottom:20px;font-size:14px}[data-theme=gym] .form .row{grid-template-columns:1fr 1fr;gap:12px;display:grid}[data-theme=gym] .form label{font-family:var(--cond);letter-spacing:.06em;text-transform:uppercase;color:var(--mut);margin:0 0 6px;font-size:13px;font-weight:600;display:block}[data-theme=gym] .form .fld{margin-bottom:14px}[data-theme=gym] .form input,[data-theme=gym] .form select{border:1.5px solid var(--line);background:var(--bg);color:#fff;width:100%;font-family:var(--sans);padding:13px 14px;font-size:16px;transition:border-color .15s}[data-theme=gym] .form input::placeholder{color:var(--mut-2)}[data-theme=gym] .form input:focus,[data-theme=gym] .form select:focus{border-color:var(--red);outline:none}[data-theme=gym] .form option{background:var(--bg)}[data-theme=gym] .form .btn{clip-path:none;justify-content:center;width:100%;margin-top:4px}[data-theme=gym] .form .fineprint{color:var(--mut-2);margin-top:12px;font-size:11.5px;line-height:1.5}[data-theme=gym] .form .thanks{text-align:center;padding:30px 10px;display:none}[data-theme=gym] .form .thanks .big{font-family:var(--disp);color:var(--red);margin-bottom:8px;font-size:30px}[data-theme=gym] .form.done .fields{display:none}[data-theme=gym] .form.done .thanks{display:block}[data-theme=gym] .refs{background:var(--bg);color:var(--mut);padding:clamp(34px,4vw,54px) 0;font-size:12.5px}[data-theme=gym] .refs h4{font-family:var(--cond);letter-spacing:.06em;text-transform:uppercase;color:#fff;margin-bottom:10px;font-size:16px;font-weight:700}[data-theme=gym] .refs ol{margin-left:18px;line-height:1.7}[data-theme=gym] footer{color:var(--mut-2);border-top:1px solid var(--line);background:#070708;padding:34px 0;font-size:12.5px}[data-theme=gym] footer .wrap{flex-direction:column;gap:14px;display:flex}[data-theme=gym] footer .row{border-top:1px solid var(--line);flex-wrap:wrap;justify-content:space-between;gap:12px;padding-top:16px;font-size:11.5px;display:flex}[data-theme=gym] footer a{color:var(--mut);text-decoration:none}[data-theme=gym] .ipi{z-index:60;background:var(--panel);border-top:3px solid var(--red);max-height:64px;transition:max-height .35s;position:fixed;bottom:0;left:0;right:0;overflow:hidden;box-shadow:0 -8px 30px #00000080}[data-theme=gym] .ipi.open{max-height:72vh;overflow-y:auto}[data-theme=gym] .ipi .bar{cursor:pointer;background:var(--panel);justify-content:space-between;align-items:center;gap:16px;padding:16px clamp(22px,6vw,96px);display:flex;position:sticky;top:0}[data-theme=gym] .ipi .bar h4{font-family:var(--disp);color:var(--red);letter-spacing:.02em;font-size:18px}[data-theme=gym] .ipi .bar .tog{color:var(--red);font-size:22px;transition:transform .3s}[data-theme=gym] .ipi.open .bar .tog{transform:rotate(180deg)}[data-theme=gym] .ipi .body{color:var(--mut);padding:0 clamp(22px,6vw,96px) 26px;font-size:13.5px;line-height:1.6}[data-theme=gym] .ipi .body strong{color:var(--ink)}[data-theme=gym] .ipi .body p{margin-bottom:10px}[data-theme=gym]{--disp:var(--font-gym-disp),sans-serif;--cond:var(--font-gym-cond),sans-serif;--sans:var(--font-inter),sans-serif}@media (min-width:901px){[data-theme=gym] .anchors{grid-template-columns:repeat(3,1fr)}}[data-theme=gym] .heroproof{color:#ffffffd9}[data-theme=gym] .heroproof svg{color:var(--red)}[data-theme=gym] .btn.herocall{color:#fff;clip-path:none;background:0 0;border:2px solid #ffffff47}[data-theme=gym] .hero p.heroproof{align-items:center;gap:8px;max-width:none;margin:0 0 16px;font-size:14px;font-weight:600;line-height:1.4;display:flex}
